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10 reason to tell you why you should read

10 reason tell you why you should read

“No matter how busy you may think you are, you must find time for reading, or surrender yourself to self-chosen ignorance.” – Confucius

Do you read?

After I graduated, I didn’t read extra-curricular readings until I detect that I need to learn more and more knowledge. I believe the most of people just like me that didn’t read after graduated. Well to be honest, who will read after the busy day off? we just want to relax as soon as possible when we get home. But after I start reading, I totally change the thoughts of before.

The reason why I start to read.

When I was a junior, I was studying language for an interview of being flight attendant in senior. However, in the year that I graduated, my mom got some healthy issue, which I have to stay at home for helping my mom’s shop. So I give up on the interview to reconsidered what I really want to do in my future and what kind of live I want to have in my whole life. The answer is I want to have my own carrier and brand. There are another question was show up, which is what should I do in the beginning? Therefore, I keep searching the question of how to be successful? And I just saw the sentence of it that is you have to read more and more books such like Bill Gates did.

“無論您以為自己有多忙,都必須抽出時間閱讀,或者讓自己陷入自選的愚昧之中。” –孔子

你讀書嗎?

畢業後,我沒有再碰過書本,除了學習語言的書冊,直到發現我需要學習更多的知識後,我才讀課外閱讀。我相信大多數像我這樣的人畢業後都不太會在閱讀。老實說,在忙碌的一天休息之後,誰會讀書?我們只是想回到家時盡快放鬆一下。但是當我開始閱讀後,我完全改變了以前的想法。

我開始閱讀的原因。

當我還是一個大三學生的時候,我正在學習語言,是為了準備考空姐的面試。但是,在我畢業的那一年,媽媽遇到了一些健康問題,所以我必須待在家裡幫助媽媽的水果店。因此,我放棄了面試。然而,我重新思考我未來真正想做的事及一生中想要擁有什麼樣的生活。答案是我想擁有自己的運事業和品牌。這時出現了另一個問題,一開始我該怎麼如何做?因此,我一直在尋找如何取得成功的問題?然而我看到了一句話,就是你必須像比爾·蓋茨那樣讀越來越多的書。

I going to tell 10 reason you should read, if you don’t know why?
  1.  You develop the skills of the future
    Evidence suggests that being immersed in a book-oriented environment is beneficial to educational achievement. One study shows how growing up with a library at home boosts adult literacy, numeracy and technological problem solving.
  2. Reading could help you live longer
    People who read books live for around two years longer than those who don’t, irrespective of gender, wealth, education or health, according to a Yale University study. 
    Deep reading promotes empathy and emotional intelligence – cognitive processes that can lead to greater chance of survival, the report explained.
  3.  It helps ward off brain deterioration
    Exercising your mind is likely to reduce your risk of dementia, according to the Alzheimer’s Society. The organization advocates finding something you like doing that challenges your brain and doing it regularly like reading “challenging books”.
  4. You will sleep better
    Reading helps put your consciousness on another plane, which will induce sleep. Look at how children adore stories before bedtime, as that helps them to get a great night’s sleep. Moving into a fictional world eases the tension and helps them relax better. That is one of the best ways to get a really restful sleep. What a pity it is that so many of us lose this habit as adults.
  5.  You will reduce your stress levels
    Researchers at the University of Surrey (UK) did a study to see if stress levels were reduced by reading, especially before bed. They found that stress levels were reduced by as much as 68 percent. So, if you are stressed out, why not pick up a book before you go to bed?
  6. You will become more creative
    You might think that high-powered executives will read books on marketing before they drift off. Actually, many successful entrepreneurs read anything and everything before bedtime. Why? Research shows that they are going to be much more creative and will have more passion for their projects. It is like looking at the world with a different pair of glasses every time. You begin to see problems, people, and situations with more creativity and ingenuity.
  7. overcome hard times in life.
    The research show If you are the hard time of your life, you should read some books to makes you more positive and tell you what to do in the next step.The idea of continuing on through the labyrinth of life no matter how awful it gets is inspiring.
  8. You will be able to concentrate better
    All that messaging and playing around with social media while trying to keep up with everything that is happening in the world is ruining our concentration. We never really concentrate on anything. But if reading before bedtime, it will force us to process the information without all the visual aids of the computer or smartphone. It help us to training our brains to concentrate.
  9. You will create an oasis of peace and serenity
    You need to create a quiet space where you can calm your nerves and help your mind get ready for sleep. The blue light emitted from TV, computer screens and phones will do the opposite. This is why there is nothing like reading a book to quieten everything and everyone down.

9+. It builds your vocabulary
In addition to improving your emotional and cognitive intelligence, reading can also help broaden your vocabulary, with some research concluding that “above average readers experienced a higher rate of vocabulary growth than did average readers.

 

我要告訴您閱讀的10個理由。

1.您發展未來的技能
有證據表明,沉浸在以書本為導向的環境中對教育成績有利。一項研究表明,在家裡的圖書館長大會如何提高成人的讀寫能力,計算能力和解決技術問題的能力。
2.閱讀可以幫助您長壽
耶魯大學的一項研究表明,無論性別,財富,教育程度或健康狀況,讀書的人的壽命比不讀書的人長約兩年。
報告解釋說,深度閱讀可以促進同理心和情緒智力-認知過程可以導致更大的生存機會。
3.有助於防止腦部惡化
據阿爾茨海默氏症學會稱,鍛煉自己的思想可能會減少癡呆症的風險。該組織提倡找到您喜歡做的事情,這些挑戰挑戰您的大腦,並定期做,例如閱讀“具有挑戰性的書”。
4.你會睡得更好
閱讀有助於將您的意識置於另一平面上,這會引起睡眠。看看孩子睡前如何欣賞故事,因為這有助於他們睡個好覺。進入虛構的世界可以緩解緊張感,並幫助他們更好地放鬆。那是獲得真正安寧睡眠的最佳方法之一。可惜的是,我們許多人成年後就失去了這種習慣。
5.您將減少壓力水平
英國薩里大學的研究人員進行了一項研究,看是否通過閱讀降低了壓力水平,尤其是睡前。他們發現,壓力水平降低了多達68%。因此,如果您感到壓力很大,為什麼不睡覺前就去看書呢?
6.您將變得更有創造力
您可能會認為,高才能的高管會在他們離開之前先閱讀有關營銷的書籍。實際上,許多成功的企業家在上床睡覺之前會閱讀所有內容。為什麼?研究表明,他們將更具創造力,並將對他們的項目充滿熱情。就像每次用不同的眼鏡觀看世界一樣。您開始發現具有更多創造力和創造力的問題,人員和情況。
7.克服生活中的艱難時期。
研究表明,如果您正處於人生的艱難時期,則應該閱讀一些書籍以使自己更加積極向上,並告訴您下一步該怎麼做。無論生活多麼艱難,都可以繼續經歷迷宮般的想法鼓舞人心。
8.您將能夠更好地集中精力
試圖跟上世界上正在發生的一切而進行的所有消息傳遞和社交媒體玩耍正在破壞我們的注意力。我們從不真正專注於任何事情。但是,如果在就寢前閱讀,這將迫使我們在沒有計算機或智能手機的所有視覺輔助的情況下處理信息。它可以幫助我們訓練大腦集中精神。
9.您將創造一個和平與寧靜的綠洲
您需要創建一個安靜的空間,在這裡您可以放鬆神經並幫助您的思想為睡眠做好準備。電視,計算機屏幕和電話發出的藍光將起到相反的作用。這就是為什麼沒有什麼比讀書來讓所有人和所有人安靜的原因了。

9+。它建立你的詞彙量(英文)
除了改善您的情緒和認知能力外,閱讀還可以幫助您擴大詞彙量,一些研究得出的結論是:“平均水平以上的讀者的詞彙增長速度高於平均水平的讀者。

 

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